Try These Simple Steps to Boost Senior Health and Wellness

By |2022-10-26T13:51:09-04:00January 13th, 2022|Senior Health|

Many people have left their New Year’s resolutions by the wayside by the end of January, but who says resolutions should only be made at the start of the year? There’s no time like the present to commit to a new habit or goal, especially for those looking to improve senior health and wellbeing. We’ve got six suggestions you can implement today. Pick one to start, or jump right into all of them to achieve the most senior health benefits: Schedule a physical. Rather than waiting for a sickness or injury to call the doctor, an annual check-up is a great [...]